Be Your Best
Everything

Whether you need to grow, tighten, tone, or transform your lifestyle.

This is your training ground.

Here, you’ll find everything you need and everything we offer. Select your favourite sessions, contact us for personalised training solutions, or schedule a private or educational group program to achieve success.

PERSONAL TRAINING

Work with us 1:1

Boost your power, shape your body, stay consistent, don’t stagnate.
Training 1:1 with our team can help you get closer to your goals faster, stay motivated, and increase performance with individual advice. 

SCHOOL PROGRAMS

School sports and empowerment programs.

Movement and learning go together like sneakers and laces! Offering Northern Rivers schools, programs that empower students and emphasise the importance of health and fitness. Let us bring fun into your fundamental education.

READY TO FIND
THE Real you ?

WHEN YOU JOIN Training Ground, You’ll…

Experience the best locations to train in

Train outside in one some of the most scenic and beautiful locations within the Northern Rivers. Waking up will never be a problem.

Find flexible membership options

Train as a family, couple, or individual friend with our flexible and affordable memberships. If you want to work out, we will help you work it out financially.

Discover a fun variety of workouts

You will never repeat a workout, or find one too hard or not hard enough. We train as a crew but tailor your workouts to be as individual as you.

Bridal bootcamp

A fitness fling before the ring.

Looking O.K. is not an option for your big day. Gather the girls, or bring together your boys and get all bodies in shape, with our 6 or 10-session bridal boot camps. 

You won’t hear us shouting at you, like the biggest loser, but we will kick your butt, make you move, and get you having fun. That’s our life promise and commitment to you. 

CORPORATE EVENTS

Fitness sessions and nutritional seminars to keep your team performing at their best.

Get your team's endorphins pumping and raise the energy of your next corporate event with our dynamic fitness, health, and nutrition sessions! Our expert coaches will run a sweat session guaranteed to invigorate your workforce. Plus, we offer Nutritional Seminars that will demystify and simplify healthy eating, and teach your team how to make smart, delicious food swaps that can help them feel fuller for longer, lose weight (if they wish) and boost their functionality and performance.