Community Day - Ballina


Free 5K Fun Run & Family Walk: Ice Baths, Breathwork & More!

Bring your bestie, boyfriend, family members, and friends. Our first Training Ground Community Day kicks off this month.
We’re showing up for fun, fitness, a freeze, and hanging out with new and old friends.

WHAT’S ON:

FREE 5K Fun Run/Family walk followed by amazing recovery and wellness experiences.

WHERE:

Ballina - October 12th, 7:30 AM – meet us at Saltbush (Restaurant under the Ramada Hotel)
(please note, this even has been rescheduled from it’s original date of Sunday 29 September)

WHAT’S INCLUDED:

  • Free Ice Baths: Cool off and rejuvenate with our complimentary ice baths after your run or walk.

  • Breathwork Instructors: Learn powerful breathing techniques for relaxation and focus.

  • Training Ground Coaches: Meet the team behind our exciting new fitness program, Training Ground, launching in just two weeks!

  • Local Goodies: You’ll have to come down to find out what these are.

Why You Should Join:

  • Move with purpose—whether you’re running, walking, or cheering.

  • Meet the team and get a sneak peek of our upcoming Training Ground launch.

  • Experience recovery like a pro with ice baths and breathwork.

  • Get on our contact list to stay updated on future events and receive a reminder the day before.

How to Join:

Please sign up with your name, mobile number, and email so we can confirm your spot and send a reminder closer to the date. We can’t wait to see you there!

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Community Day - Evans Head