TRAIN OUTSIDE AND THRIVE

Shape a
good life

Invest in You

Define Yourself

What we focus on

4 GREAT LOCATIONS

Train the way you want, at any of our Northern Rivers locations.

→ Lennox Head

→ Ballina

→ Alstonville

→ Evans Head

Achieve your ambitions and level up your life.

Ready to find your stride, your tribe, and smash your goals?

Meet the crew

Our Coaches

What’s

Coming up

Why Choose Us?

Whether you're starting out, a seasoned athlete, or recovering from injury - we've got fitness covered for everyone.

You Win

Our mission is for you to thrive in fitness and wellness. We'll back your efforts every step of the way, ensuring our programs are always affordable, aligned to your abilities and sustainable.

Unbeatable Environment

Train in locations where the view is ever-changing, the air is fresh, and your body and soul awaken with the sunrise, while you sweat it out with a smile and enjoy the invigorating surroundings.

Healthy Competition

We are a place for healthy competition, where the only person you're competing against is your own PB. It's a sanctuary where you don’t have to fear failure but can learn and grow stronger, making movement a lifelong habit.

Inclusive Community

Have a place where you can bring your partner, train with a friend or your teen and do something meaningful and motivating together. We’ve also got session times for babies, toddlers and small children to accompany you as well. 

Your fitness shop for all things fit and fierce.

SWEAT IN STYLE